top of page
Search


Let's talk about medication
#MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp #depressionhelp
Donna Katko
Mar 23, 20231 min read


Normalizing Mental Illness
#MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp #depressionhelp
Donna Katko
Mar 16, 20231 min read


Time to be...
#MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp #depressionhelp
Donna Katko
Mar 9, 20231 min read


How we are treated
#MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp
Donna Katko
Mar 2, 20231 min read


Time for you
#MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp
Donna Katko
Feb 23, 20231 min read


Practice self-care
#MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp
Donna Katko
Feb 9, 20231 min read


Self reminder
#MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp
Donna Katko
Feb 2, 20231 min read


Relax
Vlog relax #MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp
Donna Katko
Dec 13, 20221 min read


Relationships
Relationships Vlog #MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp
Donna Katko
Nov 29, 20221 min read


Self talk
Self talk Vlog #MentalIllness #MentalIllnessSupport #MentalHeathHelp #SelfHelp #MentalHealthBook #BiPolarHelp #AnxietyHelp #PTSDHelp
Donna Katko
Nov 10, 20221 min read


Donna Katko
Oct 4, 20220 min read
bottom of page