Change For the Better

From self-neglect to reclaiming yourself.

-Changing from a people pleaser to someone who sets clear, healthy boundaries.

-Going from seeking external validation to focusing on yourself and how your relationships are affecting you.

-Agreeing with others just to appease them, to being okay with being misunderstood or not agreed with.

-Changing from co-dependence to following your purpose regardless of what that brings up in others.

-Blaming others, deflect, or project which keeps you stuck, to embracing yourself honestly about how you behave.

-Going from the trauma response of fight/ flight mode to actively reparenting yourself. Rewriting the trauma into healthy awareness.

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