Draw It Out

Angry- Draw lines. Simple patterns will relax you.

Stuck- Draw spirals. Continuity will inspire you to keep moving.

Focused on a goal- Draw grids and a target. It will help arrange your thoughts.

Desperation- Draw roads. It will help you feel revived as roads symbolize exits.

Feel nostalgic- Draw a maze. It helps pour out feelings of confinement so you can relax.

Feel bored- Draw in different colors. It will help you feel happy and uplifted.

Sad- Draw a rainbow. Happy colors lessen sadness.

Tired- Draw flowers. It will reenergize you.

Enraged- Tear up paper and arrange in a pattern. It symbolizes release when you feel enraged.

Tense- Draw patterns. Helps express emotions that are difficult to put into words.