My First Book

My first book has been available for just over a month.

I am so thankful to everyone who has bought the book and equally as grateful for the positive feedback. It makes my heart happy that the book is benefiting so many.

It is a great book to read and work in no matter where you are in your journey. Whether you are dealing with trauma or any other mental illness you are sure to find skills, resources, and more to help you manage all aspects of your life.