Stop Taking Things Personally

Realize that others' actions are not about you. Others' actions are a reflection of their own issues.

Ask yourself what else the comment or action may mean.

Take comments and criticism in a constructive way. Ask yourself if there is any truth to it and if so, what can you learn from it.

Take a different perspective. Ask yourself how an unbiased outsider would see the situation.

Realize you cannot please everyone.

Know you are not defined by your mistakes or criticism.

Realize your self-worth depends on you. Not what others say about you.